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Cori Ritchey, C.S.C.S. photo

Cori Ritchey, C.S.C.S.

Associate Health and Fitness Editor

Cori Ritchey, NASM-CPT is an Associate Health & Fitness Editor at Men's Health and a certified personal trainer and group fitness instructor. You can find more of her work in HealthCentral, Livestrong, Self, and others.

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This mineral does a lot for your body. Are you getting enough?

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You’ll need more than just determination for this type of streak.

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