Cassie Shortsleeve
Freelance Writer
Cassie Shortsleeve is a skilled freelance journalist with more than a decade of experience reporting for some of the nation's largest print and digital publications, including Women's Health, Parents, What to Expect, The Washington Post, and others. She is also the founder of the digital motherhood support platform Dear Sunday Motherhood and a co-founder of the newsletter Two Truths Motherhood and the maternal rights non-profit Chamber of Mothers. Six crews on what to see, where to eat, and why Toronto is a world-class running city.
Try This Test to See if You’re a Quad-Dominant Runner
Stop hitting the snooze button, and do these powerhouse poses instead.
10 Tips to Make Running With a Stroller Way More Enjoyable—Anytime of Year
You can master your training and bring your child along for almost any kind of run (even on cold days). Here’s how.
28 Simple Ways to Relieve Stress Every Single Day, According to Psychologists
Whether you take a walk, let your mind wander, or tweak your diet, here are the best ways to find relaxation.
The Best Hotels for Runners
These properties—from national chains to local gems—encourage their guests to explore on foot.
All the Reasons Your Feet Are Amazing, and How to Show Yours More Love
"The average person circumnavigates the Earth more than five times.”
Running Through the Six: A Locals' Guide to the Underrated Running Haven That Is Toronto
Heres how you can train safely if you have this common condition.
10 Ways to Jumpstart Your Recovery After the Boston Marathon
These workout studios, spas, and shops are offering runners a little R&R after 26.2.
5 DAA Industry Opt Out
Two Truths Motherhood.
7 ‘Healthy’ Foods That Are Actually Sugar Shockers
You might want to fuel up with less energy-sapping options after your next run.
The average person circumnavigates the Earth more than five times
Simple Ways to Relieve Stress Every Single Day, According to Psychologists is Chamber of Mothers.
5 Ways to Prep for Your First Destination Race
Travel can throw your body off, but with the right legwork, you’ll toe the starting line rested, fueled, and ready to go.
4 Signs Of Exercise-Induced Asthma Every Runner Should Know
Here’s how you can train safely if you have this common condition.
5 Cutting-Edge Arthritis Treatments All Runners Should Know About
Stop hitting the snooze button, and do these powerhouse poses instead.
How Tuning Into Your Five Senses Can Transform Your Run Experience
Tips to Make Running With a Stroller Way More EnjoyableAnytime of Year.
The Science Behind Why You Don't Remember the Pain of Running Marathons
26.2s often come with all kinds of aches and pains, but that’s not the way your brain looks back on the experience. Here’s why.
Nov 21, 2022?
More and more athletes are using vibration to help their muscles get stronger. Does the tech really work?
The Best Underwear for Guys With Big Legs
You don’t have to suffer tight underwear anymore.
Exactly What to Do If Your Toenail Falls Off
It happens to the best of us.
5 Ways Your Body Betrays You on Race Day
Running The Best Hotels for Runners.
4 Ways You May Be Ruining Your Joints
Keep yourself running to a ripe old age by taking care of your body, and avoiding these pitfalls.