Having knee problems? We've organized a variety of RTW prevention and treatment articles that should help with knee ailments. While not a substitute for a doctor's diagnosis, we hope this will help you point you in the right direction and speed you on your way to healthy running.

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Treating ITBS
The three-phase treatment plan that remains the gold standard.

Beating the Band
Strengthening is the key to treating ITB Syndrome.

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Strengthening for patellar RTW recovery. 

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A Runner's Guide to Connective Tissue
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Let's Go to the Tape
A runner's guide to the new generation of sport taping.

Wharton Simple Solution stretching techniques:

Knee Stability
Patellar Tendinitis Technique